Rockin' the West: Livin' Healthy with Avocados

... are one of the most nutrient dense fruits (yes, they are a fruit) on earth. Each pear shaped wonder is full of vitamin B6, B9, C, E and K. They have the ability to lower cholesterol and contain quite a large amount of carotenoids, a cancer ...

http://www.examiner.com/article/rockin-the-west-livin-healthy-with-avocados?cid=rss