Forget popping pills - the best way to boost brainpower is to do a crossword and play sudoku

... evidence that herbal supplements such as gingko biloba improved cognitive functions or vitamins and oils such as vitamin B6 or omega-3 fatty acids had an effect. Previous studies had shown that both omega-3 oil, found in oily fish, and the herb ...

http://www.dailymail.co.uk/health/article-2309836/Forget-popping-pills--best-way-boost-brainpower-crossword-play-sudoku.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490